A lot of young adults get in relationships all the time. Most of these relationships don't end up lasting a long time. Therefore, it is expected that if your teen gets into a relationship, chances are that it might end up in heart break. This can not only be overwhelming for you to handle, but also for the child. Here is some guidance on what to do when dealing with a teenager broken heart.
The first thing that you need to do is to allow your child to handle the situation on their own without your interference. Since they are growing up, they have to learn to deal with such challenges in their life. It might be tempting for you to try and work out things for them but this is not advisable. Give them space to deal with their emotions as they try to figure out what next.
Make it easy for your teen to reach out to you when they want to. They might not want this at first but after some time they might want to open up. When they are ready to talk, you should also be ready to listen. Be a good listener and let them just talk without interrupting them. Don't start regaling them with your own stories of what you did while you were young and how you handled issues.
Sometimes, the problem might get out of hand such that the situation becomes serious. If you notice this, it might be time to get professional assistance for the young adult. This is if you notice that they have become depressed and are not bouncing back to normal life after some time.
Do not minimize their experience. Don't tell them that they are too young and they will soon forget about their love. While this might be true, it is not what they want to hear at this point. Validate their feelings by acknowledging that what they are going through is real.
Do not expect that your son and daughter will react in the same way in because they both have breakups. Boys process things by withdrawing and trying to find a solution on their own. Girls are likely to want to chat about the issue with their girlfriends before they can come to a resolution about what to do.
It might be tempting to try and side with your child over the issue. However, this is not wise. Try and stay neutral. Do not talk badly about their former partner, as it will make your child feel bad, as they cared for this person once. Also, don't contact the other person and try to settle the score on behalf of your child.
Let the person mourn their relationship. Mourning is a process, since they will need to move through the various grief stages until they reach the acceptance stage. So, don't push them to recover fast but let them process things in their own time.
The first thing that you need to do is to allow your child to handle the situation on their own without your interference. Since they are growing up, they have to learn to deal with such challenges in their life. It might be tempting for you to try and work out things for them but this is not advisable. Give them space to deal with their emotions as they try to figure out what next.
Make it easy for your teen to reach out to you when they want to. They might not want this at first but after some time they might want to open up. When they are ready to talk, you should also be ready to listen. Be a good listener and let them just talk without interrupting them. Don't start regaling them with your own stories of what you did while you were young and how you handled issues.
Sometimes, the problem might get out of hand such that the situation becomes serious. If you notice this, it might be time to get professional assistance for the young adult. This is if you notice that they have become depressed and are not bouncing back to normal life after some time.
Do not minimize their experience. Don't tell them that they are too young and they will soon forget about their love. While this might be true, it is not what they want to hear at this point. Validate their feelings by acknowledging that what they are going through is real.
Do not expect that your son and daughter will react in the same way in because they both have breakups. Boys process things by withdrawing and trying to find a solution on their own. Girls are likely to want to chat about the issue with their girlfriends before they can come to a resolution about what to do.
It might be tempting to try and side with your child over the issue. However, this is not wise. Try and stay neutral. Do not talk badly about their former partner, as it will make your child feel bad, as they cared for this person once. Also, don't contact the other person and try to settle the score on behalf of your child.
Let the person mourn their relationship. Mourning is a process, since they will need to move through the various grief stages until they reach the acceptance stage. So, don't push them to recover fast but let them process things in their own time.
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